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Flogeres - Sweet Cheese Phyllo Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)325.3662
Energy (kCal)11704.0625
Carbohydrates (g)166.2712
Total fats (g)1104.7125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using an electric mixer, beat cream cheese until light and fluffy, then add ricotta, cottage cheese and sugar and beat until well combined. | 2. Working with 4 sheets of filo at a time, place a sheet of filo on a work surface, brush lightly with melted butter, then top with another pastry sheet. Continue brushing and layering until there are 4 layers. | 3. Cut layered filo into four 12x18cm rectangles, then place one rectangle, with the shortest side facing you, on a work surface and spoon 1 tbsp cheese mixture along the shortest side, leaving a 1cm border. | 4. Roll pastry into a cylinder, folding in the sides as you roll. | 5. Brush with melted butter and place on a baking paper-lined oven tray. Repeat with remaining filo, filling and butter to form 24 rolls. | 6. Bake filo rolls at 190C for 12 minutes or until crisp and golden. | 7. Dust with ground cinnamon, then serve immediately. Flogeres are best made on the day of serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 125 g softened 10454.0625 124.0312 251.6062 1013.5125
    ricotta 250 g 435.0 7.6 28.15 32.45
    cottage cheese 250 g 245.0 8.45 27.8 10.75
    caster sugar 2 tablespoons - - - -
    phyllo pastry 24 sheets - - - -
    butter 100 g unsalted melted 570.0 26.19 17.81 48.0
    cinnamon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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