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Kolokythokeftedes (Zucchini Cakes)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.9198
Energy (kCal)560.5385
Carbohydrates (g)43.9039
Protein (g)23.7733
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 2 1/4 grated 74.97 13.7151 5.3361 1.4112
    kefalotyri 7/8 cup grated - - - -
    carrot 1 grated 25.01 5.8438 0.5673 0.1464
    onion 1 grated 44.0 10.274000000000001 1.21 0.11
    egg 2 143.0 0.72 12.56 9.51
    mint 3 tablespoons chopped 7.524 1.4381 0.5626 0.1248
    dill 3 tablespoons chopped 60.39 10.9237 3.1639999999999997 2.8789
    sea salt 1 1/4 1/4 - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    breadcrumb zwieback cooky 7/8 cup toasted crushed - - - -
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    purpose flour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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