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Greek Yogurt With Warm Berry Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.8427
Energy (kCal)391.225
Carbohydrates (g)79.9544
Total fats (g)8.0692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the first 5 ingredients in a small saucepan. Bring mixture to a boil. Reduce heat to medium-low; gently boil 10 minutes or until sauce thickens. Stir in butter. | 2. Spoon 1/2 cup yogurt into each of 4 bowls; top each serving with about 1/4 cup sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blueberry 2/3 cup 56.24 14.2968 0.7301 0.3256
    blackberry 2/3 cup 41.28 9.2256 1.3344 0.4704
    water 1/2 cup 0.0 0.0 0.0 0.0
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    greek yogurt vanilla 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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