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Baklava - a Tribute to Tag's

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.0272
Energy (kCal)7438.7205
Carbohydrates (g)509.0298
Total fats (g)571.9491
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine syrup ingredients and boil for 10 minutes. | 2. Mix nuts, sugar, cinnamon and orange rind well. | 3. Melt the butter and brush on a 13-inch by 9-inch pan. | 4. Place one layer of phyllo in pan allowing ends to extend over pan. | 5. Brush with melted butter. | 6. Repeat with four sheets of phyllo. | 7. Sprinkle heavily with nut mixture, and continue to alternate one layer of phyllo, brush with melted butter, sprinkle heavily with nut mixture until all ingredients are used. | 8. Be sure to reserve 4 sheets of phyllo for the top (each to be brushed with butter). | 9. Brush top with remaining butter, trim edges with sharp knife. | 10. Cut through top with diagonal lines to form diamond shapes. | 11. Bake in a 400°F oven for 15 minutes, lower oven to 300 degrees and continue to bake for 40 minutes. | 12. The baklava should be golden brown in color. | 13. While still hot, cover with prepared syrup and let stand overnight before serving. | 14. Baklava should rest for 24 hours before removing from pan. | 15. Will keep in refrigerator for weeks or it can be frozen. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo dough 1 lb 1356.2671 238.5941 32.2057 27.2161
    walnut 1 1/2 chopped 2890.68 0.0 0.0 327.0
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    cinnamon 1 teaspoon - - - -
    orange 1 grated 1.7625 0.4406 0.0352 0.0045
    butter 1 lb unsalted 2585.5259 118.7981 80.7863 217.7285
    water 2 cups 0.0 0.0 0.0 0.0
    sugar 2 cups 604.485 151.197 0.0 0.0
    honey 1/2 cup - - - -
    cinnamon 1 - - - -
    lemon 3 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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