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Sticky Cinnamon Figs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.6086
Energy (kCal)400.6
Carbohydrates (g)18.9967
Total fats (g)32.9812
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat grill (broiler) to medium. Cut a deep cross in the top of each fig and ease apart like a flower. | 2. Set figs in a baking dish and drop a small piece of butter in the centre of each fruit. Drizzle honey over figs, and sprinkle with nuts and cinnamon. | 3. Grill 5 minutes until figs are softened and honey and butter make a sticky sauce. | 4. Serve warm, with mascarpone or yogurt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fig 8 ripe - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    clear honey 4 tablespoons - - - -
    pistachio nut 1/3 cup shelled 229.6 11.1397 8.2656 18.5812
    cinnamon 1 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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