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Galaktoboureko - Milk Custard Wrapped in Phyllo Dough

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)190.2962
Energy (kCal)8964.0418
Carbohydrates (g)1338.4456
Total fats (g)320.6717
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Syrup: The morning you are going to bake, combine 4 cups sugar, 2 cups water, 1 cinnamon stick and 2 slices lemon. | 2. Boil for 15 minutes. | 3. Remove from heat; remove cinnamon stick and lemon slices, and cool syrup completely. Also may be made a day in advance and refrigerated, covered. | 4. When syrup is cooled, preheat oven to 350°F | 5. Brush softened butter inside 9x13x2-inch glass baking dish. | 6. For the filling, place milk, sugar, semolina, ¼ stick softened butter, beaten eggs and extract in a heavy 4-quart pot over low heat, and mix. | 7. Stir continuously until the mixture becomes thicker than pudding consistency. | 8. Set aside to cool slightly. | 9. SEE NOTE: To assemble, fold 10 to 12 pieces of phyllo, one at a time, into the buttered baking dish, lightly brushing each piece with melted butter as it is placed. , Make sure to leave half of the sheet lapping over the side of the dish. | 10. Pour in warm custard filling. | 11. Layer 10 more phyllo pieces on top, buttering each layer. | 12. Score the top layer to form roughly 2x2-inch squares. Bake at 350 F for 30 to 45 minutes, or until lightly golden. | 13. When removed from oven, pour cold syrup over hot Galaktoboureko (sizzling is normal) and allow it to cool to room temperature before serving, 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 4 cups 3223.92 806.3839999999999 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    cinnamon 1 - - - -
    lemon 2 slices - - - -
    milk 4 cups 595.36 46.6528 30.744 31.9152
    sugar 1 cup 3223.92 806.3839999999999 0.0 0.0
    semolina 1 cup 601.2 121.6261 21.1756 1.7535
    butter 1/8 cup unsalted softened 203.4488 0.017 0.2412 23.015
    egg 4 beaten 286.0 1.44 25.12 19.02
    vanilla extract 3 tablespoons 112.32 4.9335 0.0234 0.0234
    phyllo dough 1 lb 1356.2671 238.5941 32.2057 27.2161
    butter 1 lb unsalted melted 2585.5259 118.7981 80.7863 217.7285

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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