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Simple Marinara Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.2475
Energy (kCal)756.6647
Carbohydrates (g)108.89
Total fats (g)31.0652
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large saucepan over medium heat. Saute garlic until aromatic and tender. Stir in crushed tomatoes, tomato puree, oregano, parsley, Romano cheese, Parmesan cheese, bay leaves and onion powder. Reduce heat to low and simmer for at least 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    oregano 2 1/2 tablespoons 19.875 5.169 0.675 0.321
    parsley 2 1/2 tablespoons 3.42 0.6013 0.2822 0.075
    romano cheese 1/4 cup grated - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    bay leaf 2 - - - -
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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