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Karithopita - Olympic Walnut Cake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.7323
Energy (kCal)1922.8018
Carbohydrates (g)210.6535
Total fats (g)105.8521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325°F Grease an 8- or 9-inch round pan. | 2. Beat egg yolks with sugar until pale yellow. | 3. Stir in orange juice, brandy and vanilla. | 4. Combine semolina and baking powder and fold into egg yolks. | 5. In separate bowl, beat egg whites until stiff. | 6. Fold in walnuts, nutmeg and orange zest. | 7. Fold 1/2 of whites into yolk mixture, then fold in remaining whites. | 8. Spread in pan and bake for 30 minutes. | 9. Cool on rack. | 10. While cake is baking, combine water, sugar, lemon rind and cinnamon in a small saucepan. | 11. Bring to a boil, then lower heat and cook until sugar is melted. | 12. Set aside to cool slightly. | 13. Pour hot syrup on cake, place 8 walnut halves around the top outside edge and 1 in the center and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 5 separated 357.5 1.8 31.4 23.775
    sugar 6 tablespoons 805.98 201.59599999999998 0.0 0.0
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    brandy 2 tablespoons - - - -
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    walnut 6 tablespoons chopped 721.3439999999999 0.0 0.0 81.6
    walnut half 9 - - - -
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    orange zest 1 grated - - - -
    fine semolina 6 tablespoons - - - -
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    lemon 1 cut rind 1.2808 0.4116 0.0486 0.0132
    cinnamon 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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