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Bougatsa (Greek Cream-Filled Phyllo Pastries)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.208
Energy (kCal)1393.5797
Carbohydrates (g)131.6657
Total fats (g)79.2991
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat eggs until frothy; beat in sugar until thick and foamy, about 4 minutes. Set aside. | 2. Heat milk in medium pot until hot but not boiling. | 3. Remove from heat and whisk into egg mixture in a thin stream until all the milk mixture is used up – never stop whisking. | 4. Pour custard mixture back into pot and set on medium-low heat; cook, stirring constantly, about 3-4 minutes. | 5. Gradually sprinkle in semolina, letting it flow out of your hand in a thin stream; add a pinch of salt. | 6. Reduce heat to very low, cook, stirring constantly, until thick and smooth, about 5-6 minutes. Whisk in pieces of cut up butter, incorporating completely into the semolina custard. | 7. Remove, place a piece of plastic wrap directly on the surface of the custard and cool completely. | 8. When cool, stir in juice, lemon zest and vanilla. | 9. Preheat oven to 350°F. | 10. Unroll one sheet of phyllo, keeping remainder covered with dampened kitchen towel. | 11. Place on a work surface, with narrow end facing you. | 12. Brush lightly with melted butter. | 13. Place 3 tbsp of custard on lower 1/3 of phyllo. | 14. Using a thin, flexible spatula, spread custard into a wide rectangle, approximately 10x5 inches, nearly covering lower third of phyllo. | 15. Fold right and left sides of phyllo towards center so that edges just meet; lightly brush folded sides with butter. | 16. Fold lower third up and brush with butter. | 17. Fold upper third down and brush with butter. | 18. It should now look like an envelope. | 19. Place on a lightly buttered baking sheet and repeat envelope-making procedure 7-9 more times (depending on how many bougatsa you are making). | 20. Brush tops of bougatsa with any remaining butter and bake until golden-brown, about 15-18 minutes. | 21. Let cool 20 minutes before serving. | 22. Serve warm, dusted with icing sugar (you should see a coating of the icing sugar) and cinnamon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    milk 1 1/2 cups 223.26 17.4948 11.529000000000002 11.9682
    semolina 1/4 cup 150.3 30.4065 5.2939 0.4384
    butter 1/2 cup cut 684.0 31.428 21.372 57.6
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    lemon zest 1 - - - -
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    phyllo pastry 8 -10 thawed covered - - - -
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    icing sugar - - - -
    cinnamon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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