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Mouth-Watering Macaroons

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.7753
Energy (kCal)1420.526
Carbohydrates (g)147.3007
Total fats (g)86.2727
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat egg whites until starting to expand but still soft. | 2. Add sugar, honey, and extracts. | 3. Beat at high speed until very stiff peaks form about 8-10 minutes. | 4. Fold in flour and coconut by hand. | 5. Drop on well-buttered baking sheets by heaping teaspoonfuls, or use a pastry bag with a star tip#2. | 6. Bake at 375 degrees for about 10 minutes or until golden. | 7. Let cool for a minute, then carefully remove to a rack to cool. | 8. Variations: For cocomacs, add 1 additional tablespoon honey to egg white. | 9. Then fold in 1/2 cup unsweetened cocoa with the flour. | 10. Dip the bottoms of cooled macaroons in melted semisweet chocolate, drying upside down on a rack. | 11. Sandwich two dipped macaroons together to make a"macwich. | 12. ". | 13. If you can only find sweetened coconut, reduce the amount of sugar in the recipe to 1/4 cup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 2 34.32 0.4818 7.194 0.1122
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    honey 3 tablespoons - - - -
    almond extract 1 teaspoon - - - -
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    flour 1/3 cup unbleached 121.52 8.9376 10.5868 5.782
    coconut 3 cups unsweetened shredded dried 849.6 36.552 7.992000000000001 80.376

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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