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Galaktoboureko - Greek Semolina Custard Bars

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)198.2333
Energy (kCal)5265.8068
Carbohydrates (g)774.3277
Protein (g)116.4169
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2 quarts 1190.72 93.3056 61.488 63.8304
    egg yolk 4 218.96 2.4412 10.7848 18.0472
    sugar 3 cups 2417.94 604.788 0.0 0.0
    fine semolina 2 cups - - - -
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    lemon zest 1 grated - - - -
    phyllo dough 1 defrosted 56.81 9.994 1.349 1.14
    butter 1 cup clarified unsalted melted 1368.0 62.856 42.744 115.2
    water 2 cups 0.0 0.0 0.0 0.0
    sugar 1 1/2 cups 2417.94 604.788 0.0 0.0
    lemon 1 cut rind 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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