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Loukoumathes: Honey Puffs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.7305
Energy (kCal)752.692
Carbohydrates (g)83.7336
Total fats (g)39.5391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift the flour with the baking powder into a bowl. | 2. Add sugar, oil (or butter or margarine), milk, and the egg, and mix with a wooden spoon until smooth. | 3. Heat 1-2 inches of oil in a saucepan or deep frying pan to just below the smoke point (medium to medium-high on most stoves). | 4. When the oil is hot, drop the batter by the small teaspoonful into the oil and fry until golden on all sides. | 5. Drain on paper toweling. | 6. Get enough dough on your spoon to equal the size of a unshelled almond. | 7. Keep a small bowl of cold water next to the workspace and dip finger before pushing batter into the oil (to keep batter from sticking). | 8. Place on serving platter and drizzle with honey. | 9. Dust with walnuts and cinnamon, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 1/2 1/2 - - - -
    baking powder 3 teaspoons 7.314 3.8226 0.0 0.0
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0
    butter 4 tablespoons melted 342.0 15.714 10.686 28.8
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    egg 1 71.5 0.36 6.28 4.755
    oil - - - -
    honey - - - -
    walnut chopped - - - -
    cinnamon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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