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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pre-heat oven to 200C/400F Lightly grease and line a 7 1/2 inch square deep cake tin. | 2. Place margarine/butter and 3 tablespoon honey in a saucepan and heat gently till melted. | 3. Reserve 1 tablespoon lemon juice, stir in the rest with lemon rind and milk. | 4. Combine both the lemon mixture and butter mixture together. | 5. Sift together the flour, baking powder and nutmeg, add to the wet mixture. | 6. Add the semolina flour into the mixture. | 7. Fold egg whites evenly into the mixture. | 8. Spoon into cake tin and sprinkle with sesame seeds. | 9. Bake for 25-39 minutes, till golden brown. | 10. Mix the reserved honey and lemon juice and drizzle over the cake while it is still warm. | 11. Cool in the tin, then cut into fingers to serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
margarine	3	tablespoons		304.137	0.3807	0.3807	34.0515
clear honey	4	tablespoons		-	-	-	-
lemon juice	1		juice rind	3.355	1.0523	0.0534	0.0366
milk	2/3	cup	low fat	368.0	8.863999999999999	3.6639999999999997	38.144
flour	1 1/4	cups		722.85	158.2567	11.7512	2.8045
baking powder	1 1/2	1/2		3.657	1.9113	0.0	0.0
nutmeg	1/2	teaspoon	ground	5.775	0.5422	0.0642	0.3994
semolina flour	1/3	cup		200.4	40.542	7.0585	0.5845
egg white	2		beaten	34.32	0.4818	7.194	0.1122
sesame seed	2	teaspoons		57.0	2.6189999999999998	1.781	4.8

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.