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Baklava Pockets

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)82.7622
Energy (kCal)3778.8508
Carbohydrates (g)422.1539
Total fats (g)214.6209
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thaw phyllo and unroll. Put 13 sheets on work surface and cover rest with very slightly dampened cloth. Using very sharp knife, cut phyllo into 20 (3 inch) squares, discarding 1 inch trim from short side. Fold four corners of each square to meet in center, making envelope. Set squares in 17- by 12 inch jellyroll pan. Repeat with remaining 13 sheets phyllo. | 2. Divide pistachios among phyllo pockets. Heat butter in small saucepan until hot to the touch. Pour butter into pan, making sure it gets to every part. Bake at 400 degrees until done, about 20 minutes. | 3. Dissolve sugar in water. Add lemon juice and boil 2 minutes. | 4. Remove phyllo from oven. Tip pan to drain off excess butter. Return tray to oven 1 minute, then remove from oven. Just before serving, pour boiling syrup into tray. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo dough 1 package - - - -
    butter 1 1/2 cups 2052.0 94.28399999999999 64.116 172.8
    pistachio 3/4 cup crushed 516.6 25.0643 18.5976 41.8077
    sugar 1 1/2 cups 1208.97 302.394 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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