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Chocolate Nut and Date Baklava

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)162.8041
Energy (kCal)2984.2865
Carbohydrates (g)351.3664
Protein (g)58.8491
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pecan 2 cups chopped 572.6933 107.32799999999999 11.7867 12.064
    date 1 cup chopped 414.54 110.2941 3.6015 0.5733
    chocolate 6 ounces bittersweet chopped 1017.198 78.0759 13.2508 72.5136
    sugar 1 tablespoon granulated 19.9875 3.7505 0.6256 0.312
    cinnamon 2 teaspoons - - - -
    orange 2 teaspoons grated rind 3.525 0.8812 0.0705 0.009000000000000001
    phyllo pastry 12 sheets - - - -
    butter 2/3 cup melted 912.0 41.903999999999996 28.496 76.8
    liquid honey 3/4 cup - - - -
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    chocolate 1 ounce chopped bittersweet 16.4427 2.6847 0.584 0.4082

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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