Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Clean the prawns and cut a slit down the back from the bottom of the head to the beginning of the tail. Remove the dark vein, rinse under running water and drain well. | 2. Dot about 80g of the butter over the base of a large cast iron casserole dish. | 3. Arrange a single layer of prawns in the dish and season with salt. | 4. Scatter over approximately 1/3 of the garlic and parsley over the top, and sprinkle with a little peri peri / chilli powder. | 5. Dot about half the butter over the top of the first layer or prawns and arrange a second layer on top. | 6. Scatter with garlic, parsely and peri peri / chilli powder. | 7. Repeat for a third layer, using the remaining of the ingredients. | 8. Put the casserole dish lid on and cook over a medium-high heat for approximately 10 mins until the prawns have brightened and their flesh is white. | 9. Add the lemon juice and crumble the feta cheese over the top. | 10. Rock the dish from side to side to spread the sauce about. | 11. Cover the casserole dish again and cook for a further 10mins or until the feta has melted, shaking the pan again to mix the juices up. | 12. Serve immediately (you'll need finger bowls!). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
shrimp	2	kg	raw	1419.1906	18.1896	272.0448	20.1885
butter	200			17100.0	785.7	534.3	1440.0
garlic clove	10		chopped	-	-	-	-
parsley	45		chopped	61.56	10.8243	5.0787	1.3509
peri				-	-	-	-
lemon	4			5.1233	1.6465	0.1943	0.053
feta cheese	400			158400.0	2454.0	8526.0	12768.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.