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Claudette's Minestrone

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.8242
Energy (kCal)897.68
Carbohydrates (g)189.0722
Total fats (g)5.52
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot combine the potatoes, carrots, celery, onion, garlic, beans, tomato paste and water. Cook over medium heat until all the vegetables are tender. | 2. Transfer soup to a food processor or blender and puree until smooth. Return to pot and stir in the pasta. Cook until pasta is done. Serve with Romano or Parmesan cheese, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 5 peeled cubed - - - -
    carrot 5 chopped 262.4 61.312 5.952000000000001 1.536
    celery 4 stalks chopped 40.96 7.6032 1.7664 0.4352
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    tomato paste 1/2 cup 108.24 24.9612 5.7024 0.6204
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    water 2 quarts - - - -
    seashell pasta 1 cup 337.61 67.9497 11.8664 1.3741

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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