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Greek Slaw With Feta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.1319
Energy (kCal)1244.7916
Carbohydrates (g)110.812
Total fats (g)82.7884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large salad bowl combine the cabbage, carrots and red onion. | 2. Toss the salad with the dressing and feta cheese. If the slaw is not creamy enough to your liking add some more coleslaw dressing. | 3. *Stir in the pine nuts, basil and mint.*Save a little bit of the pine nuts, basil and mint for garnish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green cabbage 16 ounces shredded 113.398 26.3083 5.806 0.4536
    red cabbage 4 ounces shredded 35.1534 8.3574 1.6216 0.1814
    carrot 4 ounces shredded 46.4932 10.8635 1.0546 0.2722
    red onion 1/2 cup diced - - - -
    coleslaw dressing 1/2 cup 442.505 53.8 0.0 26.9
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    pine nut 1/3 cup toasted 302.85 5.886 6.1605 30.7665
    basil leaf 1/4 cup - - - -
    mint 2 tablespoons 5.016 0.9587 0.3751 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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