RecipeDB

Cooking in progress....

Chicken Breast With a Greek Flair

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.6972
Energy (kCal)709.29
Carbohydrates (g)15.2922
Total fats (g)63.4146
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. preheat oven to 375. | 2. oil a 7x11 baking dish. | 3. in a bowl mix all ingredients except chicken mix well. | 4. stir in chicken cubes, pour into pan, bake 30-35 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless cut - - - -
    water artichoke heart 1 can quartered water-packed drained chopped - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    feta cheese 1/2 cup 198.0 3.0675 10.6575 15.96
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    greek olive 1/4 cup sliced - - - -
    sun tomato oil 1/8 cup sun-dried packed - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    serrano pepper 1 chopped 0.7 0.1466 0.0381 0.0096
    greek oregano 1 teaspoon - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition