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Chickpea Bourekia

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4870.9747
Energy (kCal)60773.6179
Carbohydrates (g)595.1169
Protein (g)3676.9631
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 250 g cooked 945.0 157.375 51.175 15.1
    virgin olive oil 2 tablespoons - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 chopped - - - -
    tomato 2 peeled seeded chopped 124.1379 27.5262 6.4768 1.0795
    salt black pepper ground - - - -
    white wine 1/2 cup - - - -
    cheese 125 crumbled 59568.75 394.875 3611.25 4849.875
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    egg 1 beaten 71.5 0.36 6.28 4.755
    phyllo pastry 225 - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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