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Chicken Souvlaki Wrap

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.2544
Energy (kCal)171.85
Carbohydrates (g)11.2309
Protein (g)4.0231
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chicken breast 1 boneless skinless boneless - - - -
    cucumber 1/4 cup shredded 3.99 0.7182 0.1962 0.0532
    plain yogurt 1/4 cup low-fat - - - -
    lemon juice 1/2 tablespoon 10.065 3.1568 0.1601 0.1098
    garlic clove 1 minced 13.41 2.9754 0.5724 0.045
    onion 1/2 minced 14.0 3.2689999999999997 0.385 0.035
    wheat tortilla 1 - - - -
    tomato slices - - - -
    lettuce leaf 2 - - - -
    feta cheese 2 tablespoons 49.5 0.7669 2.6644 3.99

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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