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Banana Split Greek Yogurt

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.7205
Energy (kCal)159.0263
Carbohydrates (g)8.1647
Total fats (g)1.0262
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Take yogurt, banana cream pudding, caramel syrup, milk and splenda; this step is to loosen up the stuff and give if more of a *normal* yogurt consistancy). Top with a tiny dollop strawberry preservers and a drizzle chocolate syrup. | 2. Use the same method for pistachio, but use vanilla syrup instead. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    greek yogurt 8 ounces 133.8096 8.1647 23.1105 0.8845
    pudding 3 -4 teaspoons 0.0 0.0 0.0 0.0
    sugar 1 -2 teaspoon 0.0 0.0 0.0 0.0
    milk - - - -
    splenda sugar substitute 1 ounce 25.2167 0.0 5.61 0.1417
    sugar strawberry jam 1/2 teaspoon free 25.2167 0.0 5.61 0.1417
    sugar chocolate syrup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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