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Greek Pita Pockets

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.5242
Energy (kCal)546.121
Carbohydrates (g)28.1448
Protein (g)7.6432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1/3 cup - - - -
    cream 1/3 cup sour 151.8 3.5497 1.8707 14.835
    feta cheese basil tomato 1 package crumbled - - - -
    black pepper 1 dash 0.251 0.064 0.0104 0.0033
    cucumber 1 2/3 2/3 diced 26.6 4.788 1.3078 0.3547
    tomato 1 1/3 cups seeded chopped 35.76 7.7281 1.7483 0.3973
    olive 1/4 cup chopped - - - -
    red onion 3 tablespoons chopped 12.0 2.802 0.33 0.03
    hummus 3 tablespoons 79.65 9.054 2.187 3.8655
    pita pocket 12 halves - - - -
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    gyro meat 3/4 cup - - - -
    salad green not 1 1/2 cups - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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