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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Make Yogurt Dressing by mixing yogurt, sour cream, milk, and 1 teaspoon greek seasoning with wire whisk until creamy. | 2. Cut beef into 4x1/4 inch strips. | 3. Heat oil nonstick skillet over medium high heat. Add beef to skillet; sprinkle with Greek seasoning. | 4. Cook stirring frequently, until beef is brown. Drain. | 5. Divide salad greens among 6 plates. Top each with cucumber, onion, tomato and beef. | 6. Serve with Yogurt dressing. | 7. Serve with pita bread quarters on the side. | 8. NOTE: Substitute for Greek seasoning on beef: 1-1/4 teaspoon garlic pepper, 1/4 teaspoon oregano and 3/4 teaspoon salt. | 9. For the Yogurt dressing, 1/2 teaspoon garlic pepper, 1/8 teaspoon oregano, 1/2 teaspoon salt. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
plain yogurt	1/2	cup		-	-	-	-
cream	1/2	cup	sour reduced fat	396.0	7.98	4.356	41.61600000000001
milk	1/4	cup		37.21	2.9158	1.9215	1.9947
greek seasoning	1	teaspoon		-	-	-	-
sirloin steak	1	lb	boneless	607.4680000000001	0.0	96.9229	24.2987
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
greek seasoning	1 1/4	1/4		-	-	-	-
salad green	8	cups	mixed	8369.2	144.256	37.24	849.268
cucumber	1		sliced	-	-	-	-
red onion	1		sliced separated	-	-	-	-
tomato	1		chopped	32.76	7.0798	1.6016	0.364
pita bread			cut	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.