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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. preheat oven to 350. | 2. mix lamb with minced onion, garlic,seasoning and olive oil. | 3. spread mixture evenly in a large baking pan. | 4. scatter veggies in layers on top of meat, add consomme and seasonings | 5. drizzle with olive oil. | 6. sprinkle with cheese. | 7. cover tightly with heavy foil. | 8. bake 45-55 minutes depending on oven, we like our lamb a little pink so I take out at 45. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb	1	lb	ground	1211.112	0.0	76.5677	97.9322
onion	1/2		minced	44.0	10.274000000000001	1.21	0.11
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
greek seasoning	1	teaspoon		25.2167	0.0	5.61	0.1417
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
bell pepper	1		sliced	29.8	6.9136	1.2814	0.2533
onion	1		sliced	44.0	10.274000000000001	1.21	0.11
mushroom	1/2	cup	sliced	-	-	-	-
tomato	1/2		sliced	20.1049	4.3449	0.9829	0.2234
zucchini	2		sliced	4.62	0.6842	0.5962	0.08800000000000001
feta cheese	1/2	cup	grated	198.0	3.0675	10.6575	15.96
greek oregano	1	teaspoon		25.2167	0.0	5.61	0.1417
goya seasoning	1	ounce		25.2167	0.0	5.61	0.1417
beef consomme	1	can		34.1	0.992	7.812	0.0
olive oil	2	tablespoons		119.34	0.0	0.0	13.5
garlic powder				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.