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Broccoli Pesto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.9712
Energy (kCal)359.6503
Carbohydrates (g)22.9912
Protein (g)16.0348
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli floret 2 cups chopped - - - -
    basil 2 cups chopped 11.04 1.272 1.5119999999999998 0.3072
    extra virgin olive oil 1/4 cup - - - -
    parmesan cheese 1/4 cup shaved 74.0 8.0 8.0 1.0
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    garlic 6 cloves peeled 26.82 5.9508 1.1448 0.09
    vegetable broth 2 tablespoons 20.295 3.2902 0.7441 0.4797
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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