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Feta Chicken Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.6934
Energy (kCal)127.9767
Carbohydrates (g)6.3578
Total fats (g)0.9234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Place chicken in a 13x9 inch baking dish. | 3. Drizzle with half of the lemon juice. | 4. Season with salt and pepper. | 5. Top with feta cheese and the remaining lemon juice. | 6. Bake for 35 minutes or until chicken is cooked through. | 7. Sprinkle with red pepper and parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 6 boneless skinless boneless - - - -
    lemon juice 2 tablespoons divided 6.71 2.1045 0.1067 0.0732
    salt black pepper 100.8667 0.0 22.44 0.5667
    feta cheese basil tomato 4 ounces crumbled 100.8667 0.0 22.44 0.5667
    red pepper 1/4 cup chopped 15.0 3.3038 0.7012 0.165
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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