RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	342.93
Energy (kCal)	5116.34
Carbohydrates (g)	538.68
Protein (g)	24.51
Fatty acids, total saturated (g)	51.04
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.02
Fructose (g)	0.00
Menaquinone-4 (g)	0.61
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	466.93
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.63
Fiber, total dietary (g)	22.54
Thiamin (mg)	0.37
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.02
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	2.40
Energy (kJ)	21409.45
Tyrosine (g)	0.75
Folic acid (g)	0.00
Protein (g)	24.51
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	4.04
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	1.30
Fatty acids, total saturated 12:0 (g)	0.04
Fatty acids, total saturated 18:2 undifferentiated (g)	147.54
Glucose (dextrose) (g)	0.37
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.01
Fatty acids, total polyunsaturated 17:1 (g)	0.01
Fatty acids, total trans-monoenoic (g)	0.02
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	33.60
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	625.01
Choline, total (mg)	352.86
Vitamin A, RAE (g)	230.46
Fatty acids, total saturated 6:0 (g)	0.04
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.01
Tocopherol, delta (mg)	15.80
Phosphorus, P (mg)	768.43
Threonine (g)	0.76
Fatty acids, total trans-polyenoic (g)	0.01
Carotene, alpha (g)	16.00
Sodium, Na (mg)	1592.10
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	3.42
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.05
Total lipid (fat) (g)	342.93
Vitamin A, IU (IU)	1502.32
Energy (kcal)	5116.34
Fatty acids, total saturated 18:3 undifferentiated (g)	25.37
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	1.19
Retinol (g)	187.45
Leucine (g)	1.44
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	538.68
Betaine (mg)	0.66
Selenium, Se (g)	37.61
Tocopherol, beta (mg)	0.46
Isoleucine (g)	0.90
Phenylalanine (g)	0.89
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.18
Cholesterol (mg)	378.10
Fatty acids, total polyunsaturated 15:0 (g)	0.00
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	3.38
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.19
Tocotrienol, gamma (mg)	0.01
Fatty acids, total trans-polyenoic 22:4 (g)	0.01
Fatty acids, total polyunsaturated (g)	173.22
Vitamin D (IU)	83.22
Fatty acids, total saturated 16:1 undifferentiated (g)	0.42
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	2.06
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.01
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	9.18
Lysine (g)	1.25
Fatty acids, total saturated 10:0 (g)	0.05
Adjusted Protein (g)	0.00
Fluoride, F (g)	1.10
Riboflavin (mg)	1.20
Fatty acids, total saturated 4:0 (g)	0.04
Vitamin B-12 (g)	1.16
Tocotrienol, alpha (mg)	0.06
Cryptoxanthin, beta (g)	130.60
Valine (g)	1.15
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.93
Histidine (g)	0.43
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.03
Potassium, K (mg)	2638.16
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	746.47
Iron, Fe (mg)	8.23
Folate, total (g)	112.51
Campesterol (mg)	0.00
Glycine (g)	0.67
Calcium, Ca (mg)	1177.75
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.02
Cystine (g)	0.34
Folate, food (g)	112.51
Fatty acids, total saturated 18:1 undifferentiated (g)	100.20
Magnesium, Mg (mg)	163.81
Ash (g)	15.63
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	2.06
Vitamin B-6 (mg)	1.30
Alcohol, ethyl (g)	0.72
Fatty acids, total saturated 18:0 (g)	16.51
Arginine (g)	1.01
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.00
Proline (g)	0.97
Lutein + zeaxanthin (g)	729.42
Sucrose (g)	99.80
Alanine (g)	1.05
Tryptophan (g)	0.22
Dihydrophylloquinone (g)	0.10
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.04
Fatty acids, total saturated 16:0 (g)	33.48
Fatty acids, total polyunsaturated 17:0 (g)	0.02
Fatty acids, total saturated 20:0 (g)	0.00
Fatty acids, total monounsaturated (g)	101.80
Glutamic acid (g)	2.52
Vitamin C, total ascorbic acid (mg)	36.51
Vitamin K (phylloquinone) (g)	105.67
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	1.53
Methionine (g)	0.47
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	1.28
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	437.82
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.01
Fatty acids, total trans (g)	0.03
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	2.87
Lactose (g)	3.08
Folate, DFE (g)	112.51

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Italian >> Italian
Dietary Style
Preparation Time
Cooking Time - 20 minutes, Preparation Time - 60 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
fig	1	pound		335.65	86.99	3.40	1.36
raisin	1	cup		498.3	131.20	5.59	0.75
orange zest	2 1/2	teaspoons		4.85	1.25	0.07	0.01
walnut	1/2	pound	chopped	2004.88	0.0	0.0	226.79
honey	1	cup		-	-	-	-
cinnamon	1	teaspoon	ground	-	-	-	-
chocolate chip	1	cup	semi-sweet	-	-	-	-
orange marmalade	1	cup		787.2	212.16	0.96	0.0
purpose flour	2 1/2	cups	sifted	-	-	-	-
white sugar	1/2	cup		387.0	99.98	0.0	0.0
baking powder	2 1/2	teaspoons		6.09	3.18	0.0	0.0
shortening	1/2	cup		906.1	0.0	0.0	102.5
egg	2		beaten	143.0	0.72	12.56	9.51
milk	1/4	cup		37.21	2.91	1.92	1.99
vanilla extract	1/2	teaspoon		6.04	0.26	0.00	0.00

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Cucidati II

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients