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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash and pat dry the chicken. | 2. Heat the olive oil in a Dutch oven or wide nonstick pot over medium-high heat. Add the chicken, season with salt and pepper, and brown on all sides. You may have to do this in batches. Remove with a slotted spoon. Drain all but 2 tablespoons fat out of the pot. | 3. Reduce the heat to medium, add the onions, peppers and garlic, and cook until wilted, 4 to 5 minutes. Add the coriander, cumin, cinnamon, and bay leaves and stir for one minute with a wooden spoon. | 4. Season the chicken with salt and pepper to taste and place it back in the pot. Add the tomatoes and broth. | 5. Bring to a boil, reduce the heat, cover, and simmer until the chicken is tender, about 45 minutes. | 6. While the chicken is cooking, plump the raisins in 1/4 cup warm water, then drain. | 7. Add the raisins and olives to the pot 5 minutes before removing from the heat. Adjust the seasoning with salt and pepper, and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
roasting chicken	1		cut skinned	965.6022	0.408	77.4748	70.0855
extra virgin olive oil	3	tablespoons		-	-	-	-
salt black pepper			ground	-	-	-	-
red onion	1	cup	chopped	64.0	14.944	1.76	0.16
green pepper	1/2	cup	chopped	14.9	3.4568	0.6407	0.1267
red pepper	1/2	cup	chopped	30.0	6.6075	1.4025	0.33
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
coriander	2	teaspoons	ground	10.728	1.9796	0.4453	0.6397
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
cinnamon	1/2	teaspoon	ground	-	-	-	-
bay leaf	2			-	-	-	-
plum tomato	2	cups	chopped	-	-	-	-
chicken broth	2	cups		156.24	3.78	22.2768	5.2416
golden raisin	2	tablespoons	seedless	62.2875	16.401	0.6992	0.0949
kalamata olive	8		pitted chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.