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Happy Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.6346
Energy (kCal)856.003
Carbohydrates (g)83.4939
Protein (g)31.5321
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1/2 cup 378.0 62.95 20.47 6.04
    tahini 1/4 cup 342.0 15.714 10.686 28.8
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 1 - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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