Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cube the chicken. I usually cut each breast into 5 pieces. | 2. In a large non metallic bowl put the yoghurt, honey, olive oil, oregano, lemon juice and garlic salt and mix well to combine. | 3. Add the cubed chicken and mix well again. The chicken now needs to be left to marinate. I usually put the meat and the marinade into a large freezer bag to ensure it is really covered. Marinate in the fridge for at least 4 hours. | 4. When you are ready to cook, thread the chicken cubes onto skewers, about 5 pieces per skewer. Remember if you are using wooden skewers to soak them first so they don't burn. | 5. Grill under a medium grill until each side is browned. Cut one piece of the chicken in half to ensure it is cooked through. These can also be cooked on the BBQ. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	300	g	boneless skinless	516.0	0.0	62.55	27.75
fage total yogurt	170	g		151.3	0.0	33.66	0.85
lemon	1			1.2808	0.4116	0.0486	0.0132
honey	2	teaspoons	heaped	-	-	-	-
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
oregano	3	teaspoons	dried	7.95	2.0676	0.27	0.1284
garlic salt	1	teaspoon	used minced	151.3	0.0	33.66	0.85

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.