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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine Greek seasoning and pepper. | 2. Rub both sides of steaks with seasoning mix; set aside. | 3. Heat charcoal 30 min (until coals are covered with light ash) or heat gas grill on High for 10 min with lid closed (alternatively, preheat oven to broil). | 4. Meanwhile, heat oil in lg skillet over medium-high heat. | 5. Add mushrooms and garlic; cook and stir 8-10 min or until mushrooms are tender. | 6. Add tomatoes, toss, and cook 2 minutes more. | 7. Remove skillet from heat, stir in cheese and season to taste. | 8. Cover skillet to keep warm; set aside. | 9. Grill steaks 4" above medium heat for 5-7 min/side or until meat thermometer reads 140F for medium-rare or 155F for medium. | 10. Let steaks stand 2 min; serve topped with tomato/mushroom mixture. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1 1/4		boneless cut	663.0015	0.0	130.7303	15.2434
cavender greek seasoning	1 1/2	1/2		-	-	-	-
black pepper	1 1/2	1/2	ground	8.6595	2.2063	0.3585	0.1125
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
mushroom	8	ounces	sliced	77.1106	15.3994	5.0802	1.1113
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
cherry tomato	12	halved		-	-	-	-
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.