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Nif's Penne With Feta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.0963
Energy (kCal)654.4714
Carbohydrates (g)31.5148
Protein (g)30.3353
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne 1 cooked 35.7204 4.7627 1.6159 1.1340000000000001
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    black olive 1/3 cup sliced - - - -
    feta 6 ounces crumbled 449.064 6.9571 24.1712 36.1973
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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