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Keftedes - Greek Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.1771
Energy (kCal)671.2864
Carbohydrates (g)16.375
Protein (g)112.8305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 minced 530.4012 0.0 104.5842 12.1947
    bread 2 slices - - - -
    egg 1 71.5 0.36 6.28 4.755
    tomato 1/2 teaspoon peeled 0.4312 0.0956 0.0225 0.0038
    onion 1 grated 64.0 14.944 1.76 0.16
    garlic clove 3 -4 crushed - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    parsley 1/2 bunch chopped - - - -
    mint 1/2 tablespoon chopped 1.254 0.2397 0.0938 0.0208
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    flour - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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