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Avocado and Feta Pasta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26369.8588
Energy (kCal)666590.3422
Carbohydrates (g)104608.3381
Total fats (g)14905.2599
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to the packet. | 2. Toss together the avocado, tomato, cheese, nuts, spinach, rocket, herbs and pasta. | 3. Whisk together the oil, lemon zest and juice and the capers and drizzle over the salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 300 507529.1511 102148.7917 17838.7605 2065.6847
    avocado 2 ripe peeled sliced - - - -
    lemon juice zest 1 juice - - - -
    sun tomato oil 50 sun-dried drained packed - - - -
    feta cheese 400 crumbled 158400.0 2454.0 8526.0 12768.0
    pine nut 3 tablespoons toasted 170.3531 3.3109 3.4653 17.3062
    baby spinach 50 g 11.5 1.815 1.43 0.195
    rocket 2 cups - - - -
    herb 1/2 cup mixed - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    caper 1 tablespoon drained chopped 1.9780000000000002 0.4205 0.203 0.07400000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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