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Kremidotiganites - Greek Onion Fritters!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.0807
Energy (kCal)341.204
Carbohydrates (g)74.6097
Total fats (g)1.5347
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, mix well the onions, mint & flour. Add salt and pepper to your taste. | 2. Slowly mix in enough water to make a thick batter. | 3. Heat the oil in a deep frying pan. Drop teaspoons of batter into the oil. Fry until golden brown. (The oil should be the temperature you need to fry chips etc). | 4. Drain the fritters well on kitchen towel and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 diced 32.0 7.472 0.88 0.08
    flour 1/2 289.14 63.3027 4.7005 1.1218
    mint 1/2 cup chopped 20.064 3.835 1.5002 0.3329
    oil - - - -
    salt black pepper - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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