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Mediterranean Stuffed Portabella Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)447.4962
Energy (kCal)5267.6555
Carbohydrates (g)169.2752
Protein (g)134.9004
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    portabella mushroom cap 1 lb 403.4676 0.0 89.7602 2.2667
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    celery 1/4 cup chopped 4.04 0.7499 0.1742 0.0429
    carrot 1/4 cup chopped 13.12 3.0656 0.2976 0.0768
    zucchini 1/4 cup shredded 5.27 0.9641 0.3751 0.0992
    italian seasoning 1/4 teaspoon 403.4676 0.0 89.7602 2.2667
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    cooking spray - - - -
    crouton 3 cups 366.3 66.15 10.71 5.94
    vegetable broth 1/2 cup 81.18 13.161 2.9766 1.9188
    feta cheese 2 ounces crumbled 149.688 2.319 8.0571 12.0658
    balsamic vinaigrette 3 tablespoons - - - -
    parmesan cheese 4 teaspoons grated 24.6667 2.6667 2.6667 0.3333
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salad green 4 cups mixed 4184.6 72.128 18.62 424.634

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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