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Ladolemono (A Simple Sauce for Fish)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.2135
Energy (kCal)13.42
Carbohydrates (g)4.209
Total fats (g)0.1464
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together all the ingredients in a small bowl until sauce is lightly emulsified. Serve over your favourite fish that has been simply-prepared. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/2 cup - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    dijon mustard 1 generous - - - -
    parsley 1 generous finely-minced - - - -
    mediterranean oregano 1/2 teaspoon dried - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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