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Greek Salad Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.9227
Energy (kCal)1699.2508
Carbohydrates (g)42.795
Total fats (g)157.4729
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, gently mix all ingredients, except pita chips, together. | 2. Cover and chill for at least 2 hours or up to one day. | 3. Serve with pita chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta cheese 8 ounces crumbled 598.752 9.2761 32.2283 48.263000000000005
    tomato 1 seeded chopped 32.76 7.0798 1.6016 0.364
    scallion 3 sliced 96.0 22.02 5.49 0.57
    english cucumber 1/2 peeled seeded chopped - - - -
    black olive 1/2 cup pitted sliced - - - -
    flat leaf parsley 1/4 cup minced - - - -
    oregano 2 tablespoons minced 15.9 4.1352 0.54 0.2568
    dill 2 tablespoons minced - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    pepper ground - - - -
    pita chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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