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Hollow Pasta With Greek Cinnamon-Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.9665
Energy (kCal)533.1291
Carbohydrates (g)25.3588
Total fats (g)2.5954
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring 5 quarts salted water to a boil to cook the pasta. | 2. Generously film the bottom of a straight-sided 12-inch saute pan with olive oil and heat it over medium-high heat. Stir in the onions, parsley, and generous sprinklings of salt and pepper. Saute the onions to golden brown, then stir in the tomato paste, garlic, oregano, cinnamon, sugar, and Aleppo pepper. Turn the heat down to medium and saute for 1 minute. Add the wine and cook for 1 minute. | 3. Add the canned tomatoes, crushing them with your hand as they go into the pot. If using fresh grated tomatoes, add the pulp and their juice. Raise the heat to medium-high and cook the sauce for 8 minutes, or until thick. Taste for seasoning, add the optional cooked meat, cover the pan and remove it from the heat. | 4. Cook the pasta until it is tender but still has a little bite, about 8 minutes. As pasta cooks, reheat the sauce over medium-high heat. Drain the cooked pasta and add it to the sauce, tossing it over the heat for a minute to help the sauce permeate the noodles. Turn half the pasta mixture into a serving bowl and dot with half the cheese. Add the rest of the pasta and top with the remaining cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 403.4676 0.0 89.7602 2.2667
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    flat leaf parsley 1/3 chopped 403.4676 0.0 89.7602 2.2667
    salt pepper 403.4676 0.0 89.7602 2.2667
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    oregano 1 1/4 1/4 dried 3.3125 0.8615 0.1125 0.0535
    cinnamon 2 teaspoons ground - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    chilies 1 teaspoon 1.35 0.3335 0.0 0.0
    wine 1/2 cup 22.705 0.3226 0.0478 0.0
    tomato juice can - - - -
    lamb 1 1/2 - 2 cups diced cooked - - - -
    ziti pasta 1 403.4676 0.0 89.7602 2.2667
    goat cheese 1 1/2 cups crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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