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Greek Pita Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.6393
Energy (kCal)913.3969
Carbohydrates (g)12.7827
Protein (g)10.4149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english cucumber 1/2 peeled cut - - - -
    souvlaki pita bread 2 cut - - - -
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic clove 1 finely-minced - - - -
    red bell pepper 1/4 cut - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    red onion 1 cup chopped diced - - - -
    feta cheese 2 ounces crumbled 149.688 2.319 8.0571 12.0658
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    mint leaf 3 tablespoons chopped crumbled - - - -
    - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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