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Dad's Escarole and Bean Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.6292
Energy (kCal)956.5975
Carbohydrates (g)33.907
Total fats (g)46.7947
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 70 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a large pot over medium heat. Stir in the onion and cook until the onion has softened and turned translucent, about 5 minutes. Add the water, chicken bouillon, cannellini beans, and diced tomatoes. Season to taste with salt and pepper. Bring to a boil over high heat; reduce heat to medium-low and simmer 30 minutes. | 2. Stir in the torn escarole, and continue simmering until the escarole is tender, about 30 minutes. Add the garlic and cook 5 to 10 minutes more before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 diced 64.0 14.944 1.76 0.16
    water 6 cups 0.0 0.0 0.0 0.0
    chicken bouillon 6 cubes 64.08 4.3224 3.9984 3.3312
    cannellini bean 3 cans drained rinsed 403.4676 0.0 89.7602 2.2667
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    salt pepper to taste 403.4676 0.0 89.7602 2.2667
    torn escarole 1 pound 403.4676 0.0 89.7602 2.2667
    garlic 6 cloves minced 26.82 5.9508 1.1448 0.09

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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