RecipeDB

Cooking in progress....

Greek Olive Tapenade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.0534
Energy (kCal)583.375
Carbohydrates (g)25.0523
Total fats (g)43.5366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all ingredients into blender or food processor, and process until combined and of desired texture. | 2. Serve on baguette rounds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kalamata olive 2 cups pitted - - - -
    parmesan cheese 3/4 cup 222.0 24.0 24.0 3.0
    garlic clove 1 - - - -
    red onion 2 tablespoons diced - - - -
    basil leaf 6 -8 - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    baguette 1 sliced untoasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition