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Greek Olive Tapenade

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.5366
Energy (kCal)583.375
Carbohydrates (g)25.0523
Protein (g)24.0534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kalamata olive 2 cups pitted - - - -
    parmesan cheese 3/4 cup 222.0 24.0 24.0 3.0
    garlic clove 1 - - - -
    red onion 2 tablespoons diced - - - -
    basil leaf 6 -8 - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    baguette 1 sliced untoasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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