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Greek-Style Party Pizzas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.4604
Energy (kCal)403.85
Carbohydrates (g)9.1617
Total fats (g)28.031
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place pita rounds on a large baking sheet. Spread each round with one-fourth of the hummus, leaving a 1-inch border. | 2. Sprinkle each with one-fourth of the tomatoes, artichoke hearts, feta, and mozzarella. If desired, drizzle with oil and sprinkle with sesame seed. | 3. Bake in a 450 degree F oven for 8 to 10 minutes or until cheese has melted and edges are lightly browned. If desired, top with olives and oregano. | 4. Cut into quarters. Makes 16 appetizer servings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 24 inches round - - - -
    hummus 1 container - - - -
    tomato 1 seeded chopped 22.14 4.7847 1.0824 0.24600000000000002
    artichoke heart 3 ounces marinated drained chopped 75.65 0.0 16.83 0.425
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    mozzarella cheese 1/2 cup shredded - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    sesame seed 1 teaspoon 28.5 1.3095 0.8905 2.4
    olive 8 pitted quartered ripe - - - -
    oregano leaf 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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