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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 180 C or 350°F. | 2. Grate the cheeses into a mixing bowl. | 3. Add 2 of the eggs and then blitz to a purée using a hand blender. | 4. Add the mint, nutmeg and black pepper (to taste). | 5. Mix well. | 6. Take two sheets of filo. | 7. Brush one with melted butter and then lay the other directly on top. | 8. Cut into strips about 5 x 20 cm. | 9. Put 1 tablespoon of the filling in the centre of the strip, about 2 cm from the end. | 10. Fold over one corner to form a triangle. | 11. Turn in the edges by about 5mm and then continue folding over the triangle until you reach the end of the filo strip, buttering well with each turn. | 12. Continue making pastries until you have used up all the mixture. | 13. Arrange them on a baking tray. | 14. Beat the milk with the remaining eggs and pour this liquid over the triangles. | 15. Let the tray stand at room temperature until the liquid is absorbed. | 16. Place a bit of cold butter on each triangle and bake for 35-40 minutes or until golden. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
feta cheese	100			39600.0	613.5	2131.5	3192.0
kasseri cheese	100			-	-	-	-
egg	4			251.68	1.2672	22.1056	16.7376
mint leaf	4	tablespoons	chopped	-	-	-	-
nutmeg	1/2	teaspoon	grated	5.775	0.5422	0.0642	0.3994
phyllo pastry	500			-	-	-	-
butter	100		melted	8550.0	392.85	267.15	720.0
milk	250	ml		157.2776	12.3244	8.1217	8.4311
butter	100	g		8550.0	392.85	267.15	720.0
black pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.