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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a skillet. | 2. Dredge the beef in flour mixed with salt and pepper. | 3. Brown the beef till just browned. | 4. Meanwhile, combine the wine, garlic, vinegar, sugar, and water in a stockpot. | 5. Add the browned beef including skillet scrapings. | 6. Bring to a boil, then reduce heat and simmer for 1 1/2 hours, adding water and stirring when neccessary. | 7. This recipe makes its own gravy, so goes well with rice, potatoes, or bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	3		sliced	1591.2036	0.0	313.7527	36.5841
oil	1/2	cup		897.9	0.0	0.287	101.96700000000001
red wine	2	cups		-	-	-	-
garlic	6	cloves	minced	26.82	5.9508	1.1448	0.09
vinegar	1/2	cup		25.095	1.1114	0.0	0.0
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
water	4	cups		0.0	0.0	0.0	0.0
flour				-	-	-	-
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.