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Greek Beef Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)138.6411
Energy (kCal)2596.0806
Carbohydrates (g)20.8346
Protein (g)315.1845
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 sliced 1591.2036 0.0 313.7527 36.5841
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    red wine 2 cups - - - -
    garlic 6 cloves minced 26.82 5.9508 1.1448 0.09
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    water 4 cups 0.0 0.0 0.0 0.0
    flour - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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