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Lamb With Spinach

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)185.0449
Energy (kCal)2416.339
Carbohydrates (g)30.0272
Protein (g)152.5549
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 3/4 cubed 2119.446 0.0 133.9934 171.3814
    salt pepper - - - -
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 -2 crushed - - - -
    bouillon 1 cup 16.8 0.096 2.736 0.528
    spinach 1 3/4 57.75 10.2375 5.775 0.7875
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    feta cheese 2 ounces crumbled 149.688 2.319 8.0571 12.0658

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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