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Traditional Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)211.8695
Energy (kCal)2950.6168
Carbohydrates (g)200.9766
Total fats (g)153.262
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400 degrees F. | 2. Heat the olive oil in a large skillet. Add the onion and cook for 5 minutes over medium-low heat, until translucent. Add the garlic and cook for 1 more minute. Add the sausage and cook over medium-low heat, breaking it up with a fork, for 8 to 10 minutes, or until no longer pink. Add the tomatoes, tomato paste, 2 tablespoons of the parsley, the basil, 1 1/2 teaspoons of the salt, and 1/2 teaspoon pepper. Simmer, uncovered, over medium-low heat, for 15 to 20 minutes, until thickened. | 3. Meanwhile, fill a large bowl with the hottest tap water. Add the noodles and allow them to sit in the water for 20 minutes. Drain. | 4. In a medium bowl, combine the ricotta, goat cheese, 1 cup of Parmesan, the egg, the remaining 2 tablespoons of parsley, remaining 1/2 teaspoon salt, and 1/4 teaspoon pepper. Set aside. | 5. Ladle 1/3 of the sauce into a 9 by 13-inch baking dish, spreading the sauce over the bottom of the dish. Then add the layers as follows: half the pasta, half the mozzarella, half the ricotta, and one 1/3 of the sauce. Add the rest of the pasta, mozzarella, ricotta, and finally, sauce. Sprinkle with 1/4 cup of Parmesan. Bake for 30-45 minutes, until the sauce is bubbling. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    italian turkey sausage 1 1/2 1/2 sweet 1075.0152 31.6381 102.3986 59.5341
    tomato puree 1 can crushed 312.36 73.8156 13.562999999999999 1.7262
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    flat leaf parsley 1/4 cup chopped divided 0.0 0.0 0.0 0.0
    basil leaf 1/2 cup chopped 0.0 0.0 0.0 0.0
    kosher salt 2 teaspoons 0.0 0.0 0.0 0.0
    black pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    lasagna noodle 1/2 lb 0.0 0.0 0.0 0.0
    ricotta cheese 15 ounces 739.9218 12.9274 47.8823 55.1965
    creamy goat cheese 3 -4 ounces crumbled 0.0 0.0 0.0 0.0
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    mozzarella cheese 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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