RecipeDB

Cooking in progress....

Rosemary Turkey Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5964
Energy (kCal)334.9816
Carbohydrates (g)29.17
Total fats (g)23.7193
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the mayonnaise, parsley, rosemary and pepper in a medium bowl. | 2. Add turkey and apple or pear, toss gently. | 3. Cover and chill until ready to serve. | 4. To serve, place lettuce leaves on individual serving plates. | 5. Top each with 1/2 cup alfalfa sprouts. | 6. Spoon half of turkey mixture onto each plate, and place lemon wedges on the side to squeeze on if desired. | 7. Serve immediately. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    rosemary leaf 1 tablespoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    turkey 1 1/2 cups cooked chopped - - - -
    granny smith apple 1 cored shredded 119.48 28.0366 0.9064 0.3914
    lettuce leaf 2 - - - -
    alfalfa sprout 1 cup - - - -
    lemon wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition