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Easy Blender Red Pepper Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.9135
Energy (kCal)135.655
Carbohydrates (g)22.5611
Total fats (g)1.8379
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine bell pepper, chicken broth, balsamic vinegar, tomato paste, oregano, garlic powder, honey, black pepper, and sea salt in a blender; blend on high for 8 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 3 cups chopped - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    honey 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    sea salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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